Our Food: A Healthy Serving of Science and Poems by Grace Lin and Ranida T. McKneally, illustrated by Grace Zong

Published by Charlesbridge 

Summary:  Each two-page spread includes a large, colorful illustration, a haiku poem, and a question such as “Why are so many vegetables green?” and “What makes a grain a grain?”  Each question is answered with several paragraphs of kid-friendly text.  Five food groups are covered: fruits, vegetables, dairy, protein foods, and grains.  The book supports the USDA recommendations for eating these different types of foods.  The last couple pages encourage eating a variety of healthy foods and explain a little more about the food groups.  Includes a glossary.  40 pages; grades K-3.

Pros:  A good basic introduction to food and nutrition.  The haikus and cheerful illustrations add fun touches.

Cons;  Food allergies receive a one-sentence mention at the bottom of the third-to-last page, and varieties on the USDA-recommended diet, such as vegetarianism or gluten-free, are not mentioned.  A list of additional resources could have addressed some of those topics.


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