Published by Abrams Books for Young Readers
Summary: A girl explains what she does when the world is spinning too fast and she wonders how to fit in. She quiets her body and mind, slows her breathing, and practices yoga poses. Tree pose allows her to touch the sky, star pose allows her to shine. When she’s done, she is rested and calm, the world seems just the right speed, and she fits into it just fine. The sixteen poses shown in the book are named and described on three pages at the end. Ages 4-8.
Pros: A fun introduction to yoga poses for young children.
Cons: I still struggle with downward dog.